Amla, also known as Indian gooseberry, is rich in vitamin C, antioxidants, and anti-inflammatory properties. It helps boost immunity, improve digestion, and prevent various ailments such as respiratory infections, diabetes, and skin disorders. Harar, also known as myrobalan, has been used for centuries as a mild laxative to treat digestive disorders such as constipation and diarrhea. It also helps boost immunity and has anti-inflammatory properties. Bahera, also known as bibhitaki, is an excellent detoxifier that helps purify the blood and improve liver function. It also has anti-inflammatory and anti-bacterial properties that can help prevent infections.
The addition of Tulsi Ark, also known as holy basil, to Triphala Ras enhances its benefits further. Tulsi ark is known for its powerful antioxidant and anti-inflammatory properties, which can help boost immunity and fight off various infections.
Triphala juice is an all-natural remedy that does not cause any adverse side effects. However, it is recommended to use it under the supervision of a qualified Ayurvedic practitioner. In chronic disorders, Ayurvedic triphala ras should be used for a minimum period of 4 to 6 months for maximum benefits.